Body work Wednesday: 🛠️
This client had just completed a 32 day journey, walking through Spain on the Camino de Santiago…550 miles 🤯
She was ready for a tune up! 😅
I worked each calf and foot with both IASTM (instrument assisted soft tissue mobilization) and Cupping along with manual massage and passive range of motion. 🤓
Now she’s ready to take on whatever adventure comes her way next! ☀️🌲🏃🏽♀️
#massagetherapist#athletictrainer#healthcare#wellness#healthandwellness#selfcare#athleticperformance#athleteschoice
Happy healing 💙