💡 Curious about if a sports medicine massage is for you? Here’s a few snippets of what it’s like to have a sports medicine massage tailored to your aches, pains, and tight muscles. Techniques: 🔵 Posture scanning: checking the client for postural restrictions and stuck tissue. 🔵Effleurage: warming up and bringing blood flow to the muscle tissue, scanning to find any adhesions, dense tissue or taught muscles. 🔵Cup gliding: using suction to lift myofascia up creating space in the tissue and tension relief. Helps to break up adhesive/ stagnant tissue and increase blood flow to muscles. 🔵 Static cupping: targeting the shoulder girdle and posterior fascia line. 🔵 Cupping with passive movement: helps to increase range of motion in muscle tissue. Ever tried these techniques?? Which one feels the best? Lmk in the comments! ⬇️⬇️⬇️ #massagetherapy #massage #sportsmedicine #sports #cupping #effleruage #cupgliding #passivereleasetechinque #activecupping #backpain #painrelief #shou...