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Abdominal massage! Ever had abdominal massage before? Abdominal massage helps to create space in the center of the anterior chain of the body. Muscles targeted for tension, relief: iliacus (hip flexor), Psoas (hip flexor/hip external rotator), diaphragm (huge breathing muscles connected to the rib cage), abdominal fascia. If you’ve never had abdominal massage, would you try it? Let me know when the comments! ⬇️⬇️⬇️⬇️ #massagetherapist #Abdominalmassage #Self-care #healing #Bodywork #SofttissueManipulation #healing #holistichealing
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