Abdominal massage!
Ever had abdominal massage before?
Abdominal massage helps to create space in the center of the anterior chain of the body.
Muscles targeted for tension, relief: iliacus (hip flexor), Psoas (hip flexor/hip external rotator), diaphragm (huge breathing muscles connected to the rib cage), abdominal fascia.
If you’ve never had abdominal massage, would you try it? Let me know when the comments! ⬇️⬇️⬇️⬇️
#massagetherapist #Abdominalmassage #Self-care
#healing #Bodywork #SofttissueManipulation #healing #holistichealing