🎤 Rapid-fire Q&A with Coach AJ Young! Meet AJ, one of our finest Strength Coaches 💪🔥 At Shield, we don’t settle for average. We hire the best so you can BE your best. Ready to elevate your game? Take a look into our Dryland training or personal training. —————————————⁣ 📧 info@shieldperformance.ca⁣ 📞 905-319-9659⁣ 💻Shieldathletics.ca #hockeydevelopment #hockeydevelopmentcenter #hockeytraining #shieldhockey #shieldsports #athleticperformance #athletictraining #strengthtraining #athletictrainer #PersonalTraining #FitnessGoals #AthleteTraining #StrengthAndConditioning