my 2025 goal is to get into the best shape of my life One category within my goal is physical wellbeing! We’re focusing on eating whole foods and bringing more protein into my diet. 🥩🥦🍌 I am striving for 10,000 steps a day🚶‍♀️and weightlifting 4-5 times a week 💪🏻 I’ve seen a huge difference in my mental health and overall, I feel GOOD. #mentalhealth #fitnessjourney #2025goal #2025resolutions #wellnessjourney #gymrat #gymmotivation