Comment “NEWME” to join the Body by Burn 6-Week Challenge!
Hurry up! Secure your spot today 🏃🏼♀️
If you want to keep moving, try these workouts today!
➡️ No Jumping, Knee-Friendly Booty
➡️ Kickboxing HIIT
➡️ Full Body Burn with Sliders
➡️ Pilates Yoga
➡️ Arm Chisel & Upper Body Kick boxing
Workout Instructions:
🕒 40 seconds per exercise
⏸ 20 seconds rest
🔁 Complete 3 rounds
Don’t wait to make a change—this is your time to shine!
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