One Bounce, You know the Rules ✌🏽 One bounce challenge, no boundaries, no room for error. Main Focus: barrel the ball into the net consistently. Helps with: barrel control, body & hands control, balance, discipline, quick reaction skills. PSA: no homes were damaged in the making of this video 😎😎😎 #baseball #netchallenge #onebounce #baseballlife #hitting #hittingdrills #hittingcoach #hittingmechanics #barrels #selftoss #discipline #focus #mentalperformance #challenge #milb #mlb #bounce #hittinggoals #hilife #sunset #explore #explorepage