Each time we show up on our mats, we are given the opportunity to stretch our muscles and expand our mindsets. When we arrive in the present moment we break down our limits bit by bit, and begin to find ease in the familiarity of discomfort. We are here for you every step of the way. 🌱✨ reminder: free community class everyday @ 3pm across all studios through January. #SweatYoga #MindfulMoment #MindBodyConnection #YogaCommunity #YogaWisdom