🔊SOUND ON🔉 NEW PODCAST: Falling in Love with Movement Movement isn’t about perfection; it’s about finding what feels good for your body and mind. This 6-minute episode takes you through 4 yoga asanas while discussing how embracing small, joyful acts of movement, can nurture both our well-being and our connection to ourselves. Link in bio to listen to the full episode on Spotify! 🎧 #ubc #ubcrec #mindfulnesspodcast #moveucrew