Whether you’re cutting back on meat, following a vegetarian or vegan lifestyle, or just looking to diversify your protein sources, there are plenty of options out there! 💪 When you build healthy habits like these into your routine, you’re not just fueling your body—you’re setting yourself up for long-term success with the right nutrition choices. And if you’re ready to take it a step further and learn how to make your nutrition work for YOU, and that’s what I teach in my LEAN program. Protein isn’t just found in meat and eggs—there are so many delicious and nutrient-packed alternatives that can help you fuel your body and support your health goals. Swipe to see the 5 non-meat, non-egg protein sources that are not only healthy but super versatile and easy to incorporate into your meals. The LEAN program is all about creating sustainable habits—no more restrictive diets, just real, balanced meals and fitness routines that fit your lifestyle. Whether you’re looking to lose weight, gai...