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@jaredv68
“But I don’t want to get slow and stiff” - Not you because you watched this ⬇️ Let’s bust 3 myths about bulking that might be holding you back: Myth 1: More muscle makes you slower. Wrong. Stronger muscles create more force, making you faster and more explosive. Myth 2: Conditioning kills your gains. Nope. Conditioning helps you build functional muscle, improves recovery, and prevents fat gain when bulking. Myth 3: Bulking makes you stiff. Not if you focus on mobility. Athletes train their full range of motion to stay mobile while gaining strength and size. #AthleteMindset #SpeedAndPower #TrainLikeAnAthlete #BulkingMyths #NFLTraining #FunctionalStrength #ExplosiveAthlete #MobilityTraining #ConditioningMatters #StrengthAndAgility #FootballTraining #SportsPerformance #MuscleAndMovement #GameDayReady #ForceProduction #YouthAthleteDevelopment #VeldheerLinemanVault #BeExplosive #TrainSmartPlayHard #GetStrongerStayFaster

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Tags, Events, and Projects
  • conditioningmatters
  • mobilitytraining
  • sportsperformance
  • explosiveathlete
  • getstrongerstayfaster
  • gamedayready
  • nfltraining
  • trainsmartplayhard
  • functionalstrength
  • strengthandagility
  • speedandpower
  • muscleandmovement
  • youthathletedevelopment
  • beexplosive
  • trainlikeanathlete
  • veldheerlinemanvault
  • footballtraining
  • bulkingmyths
  • athletemindset
  • forceproduction