This might have been my favorite part of being in the NFL 🔽 Starting every day with purpose, discipline, and of course caffeine. Here’s my full morning routine—the habits that kept me game-ready for 12 years. Hot tub to cold plunge, double-fisted hydration, and a breakfast only a lineman could love. It might seem intense, but this routine was my foundation. Winning my morning, every day. #NFLRoutine #GameReady #AthleteLifestyle #NFLMorning #DisciplineEqualsFreedom #DailyHabits #OlineGrind #FuelForPerformance #NFLVet #StrengthAndDiscipline #WinningRoutine #coldtub #hottub #coldbrew #coffee #bigbreakfast