In my 12 years in the NFL, I faced some of the best pass rushers to ever play the game. Most of them had one thing in common, speed off the edge. Here’s how I broke down stopping a speed rush: First kick, get off, and punch. Smooth movements win, timing is everything, and a strong punch seals the deal. #OffensiveLine #NFL #BlockingTechniques #LinemanSkills #FootballTraining #Oline #SpeedRush #FootballBiomechanics #PassBlocking #LinemanLife #CoachLife #FootballCoaching #FootballFundamentals #NFLReels