I’ve seen firsthand how bad footwear can destroy athletes’ feet, myself being one of them. Weak arches, narrow toe boxes—modern shoes are ruining our natural foot function. If you want to avoid that pain, here’s what you can do. Start going barefoot when possible, switch to minimalist shoes, and take care of your feet after games. Recovery is key. #NFL #FootHealth #BarefootTraining #MinimalistShoes #FootStrength #ToeSpreaders #AthleteRecovery #MackHollins #FootballLife #NaturalMovement #StrongFeet #FootwearFitness #Biohacking #NFLVeteran #OffensiveLine #AthleteTips