In every NFL weight room, I trained with barbells, dumbbells, and kettlebells. Each has its place, but do you know which is best for building explosive power, strength, and conditioning? Here’s what I learned from 12 years in the league. #NFLTraining #KettlebellWorkouts #BarbellStrength #DumbbellTraining #ExplosivePower #FootballStrength #FunctionalTraining #StrengthAndConditioning #AthleticPerformance #GripStrength #Powerlifting #HipStrength #FootballTraining #SportsPerformance #nflreels