Drink responsibly, pre-workout edition. Boost endurance and enhance focus with pre-workout powder. I used it during my 12 years in the NFL, and I still use both types today. I look for these 4 ingredients in my pre-workout powders: Caffeine: Boosts endurance, reduces perceived effort, and increases fat oxidation. Alpha-GPC: Enhances mental clarity, focus, and reaction time. It also stimulates growth hormone for muscle growth. Beta-Alanine: Reduces muscle fatigue during high-intensity exercises. Citrulline: Improves blood flow and nutrient delivery to muscles, reducing muscle fatigue. Choose caffeinated or non-caffeinated based on your needs. If you are an athlete look for a NSF certified pre-workout powder #PreWorkout #Fitness #NFL #WorkoutTips #Supplements #MuscleGrowth #Endurance #Focus #AthleteLife #FitnessJourney #HealthTips #preworkoutdrink #preworkoutsupplement