Simplifying my diet was the key to peak performance in the NFL, just like simplifying playbooks. Here are three powerhouse foods every football player should eat more often 🔽 1. Greek Yogurt: • High-quality protein for muscle repair and growth • Probiotics for gut health • Calcium for strong bones and muscle function • Potassium for muscle recovery and preventing cramps 2. Macadamia Nuts: • Healthy fats for sustained energy and reduced inflammation • Magnesium for muscle function and preventing cramps • Manganese for bone health and metabolism 3. Eggs: • Complete protein for muscle repair and growth • Choline for brain function and decision-making • Healthy fats for reducing inflammation and supporting recovery #FootballFuel #AthleteNutrition #SimpleEating #NFL #PerformanceDiet #GreekYogurt #MacadamiaNuts #Eggs #MuscleRecovery #InflammationFighters #FootballLife #HealthyEating