Knee injuries are a game-changer… and not in a good way. As an NFL veteran, I’ve seen firsthand how crucial it is to catch and correct knee faults early. In this video, I break down the three most common knee issues—Patellar Tendinitis, ITBS, and Valgus Collapse—and show you how to fix them before they take you out of the game. Don’t let these faults sideline you—watch now for actionable tips to keep you on the field and off the bench. #FootballTraining #KneeHealth #InjuryPrevention #NFL #AthleteLife #PatellarTendinitis #ITBandSyndrome #KneeValgus #StrengthTraining #MobilityExercises #SportsInjury #FitnessTips #AthleteRecovery #GetBetterEveryDay #nfltrainingcamp #nflpreseason #injuryreport