Getting strong is only half the game. The rest is something a lot of people like to ignore. Its mobility. Mobility boosts explosiveness and can help prevents injuries. Its the best way to get longevity out of your sport. Incorporate a few minutes of it into your existing strength program. #Mobility #Fitness #NFL #DynamicStretching #FoamRolling #AthleteLife #InjuryPrevention #StrengthAndMobility #FitnessTips #UnlockPotential #WorkoutRoutine #MobilityMatters