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Top 3 Traits of an Elite NFL Lineman 🔽
1️⃣ Hips: Fluid and powerful hips are the foundation of elite linemen. They generate leverage, anchor against bull rushes, and allow for quick adjustments in the trenches.
2️⃣ Hand Timing & Placement: Winning the battle of hands is… t.co/FeRWuYEGWz t.co/uSqmFkerFL
https://twitter.com/Veldheer68/status/1828974053178364310
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