“But I don't want to get slow and stiff” - Not you because you watched this ⬇️ Let’s bust 3 myths about bulking that might be holding you back: Myth 1: More muscle makes you slower. Wrong. Stronger muscles create more force, making you faster and more explosive. Myth 2: Conditioning kills your gains. Nope. Conditioning helps you build functional muscle, improves recovery, and prevents fat gain when bulking. Myth 3: Bulking makes you stiff. Not if you focus on mobility. Athletes train their full range of motion to stay mobile while gaining strength and size. #AthleteMindset #SpeedAndPower #TrainLikeAnAthlete #BulkingMyths #NFLTraining #FunctionalStrength #ExplosiveAthlete #MobilityTraining #ConditioningMatters #StrengthAndAgility #FootballTraining #SportsPerformance #MuscleAndMovement #GameDayReady #ForceProduction #YouthAthleteDevelopment #VeldheerLinemanVault #BeExplosive #TrainSmartPlayHard #nfltok