Is this the most underrated part of an athlete’s diet? Dairy has taken a hit in recent years, but it’s still a powerful tool when used right. Think muscle repair, immune support, bone health, and more. #Dairy #greekyogurt #AthleteNutrition #GotMilk #FuelYourPerformance #FootballDiet #StrengthAndConditioning #SportsNutrition #NFL #MuscleRecovery #BoneHealth #VitaminD #Casein #Whey