Recovery is the game within the game. After years in the NFL, I’ve used tools like dry needling, hyperbaric therapy, cryo, red light therapy, and float tanks to bounce back quicker and train harder. Take it from guys like George Kittle and Terrell Owens—recovery is everything. Whether it's boosting circulation, reducing inflammation, or enhancing muscle repair, these methods helped me be my best on Sundays. #Recovery #NFL #GeorgeKittle #TerrellOwens #DryNeedling #HyperbaricTherapy #Cryotherapy #RedLightTherapy #FloatTank #AthleteRecovery #Performance #TrainSmart #RecoveryHacks