Want faster recovery and fewer injuries? š½ Compression gear is scientifically proven to boost blood flow, reduce soreness, and get you back in action quicker. Hereās why compression is more than just a trendāitās science-backed recovery. Whether youāre a pro athlete or just crushing it in the gym, compression can accelerate your recovery and reduce soreness. Let me break it down in 3 steps. #RecoveryScience #CompressionTherapy #AthleteRecovery #FitnessOptimization #MuscleRecovery #NFL #LeBron #ProTips #SportsPerformance #PostWorkoutRecovery #Lifting #workoutrecovery #NFLtok