Pre-game nerves can wreck your appetite, but reaching for quick fixes like energy drinks and Pop-tarts is a recipe for disaster. After 12 years in the NFL, I’ve seen what the wrong fuel can do to performance. Want to play at your best? Small, easy-to-digest snacks spread throughout the day are your ticket to staying energized, hydrated, and focused for all four quarters. Here’s what to eat when pre-game nerves zap your appetite. #NFL #PreGameFuel #AthleteNutrition #FootballPerformance #GamedayReady #SportsNutrition #FuelYourBody #PeakPerformance #EatRightPlayRight #SmoothiesForTheWin #nutritiontok