How my client Gio completely transformed his body in just 4 months Gio started at 238 lbs. His goal was to reach 195-200 lbs, lower his body fat percentage and become leaner. He struggled with doing workouts that were effective and his nutrition needed some tightening up. He came to me to lock in and made a decision to bet on himself That’s literally all it takes. JUST DECIDE. We completely changed how he approached his nutrition and worked him through the phases of his training so that he was seeing steady progress. With his mindset, nutrition and training aligned he’s been dominating and we still have more time to improve! Since working together he dropped 15 lbs and dramatically improved his body composition “Job isn’t finished” Proud of you G, keep working! Drop some 🔥 for my boy, he deserves it ‼️ #fitness #fitnessmotivation #transformationthursday #buildmuscleburnfat