Boundaries help us improve our mental health and relationships.
There are six common types of boundaries:
⏰ time boundaries
💪 physical boundaries
💡 intellectual boundaries
💋 sexual boundaries
😅 emotional boundaries
👜 material boundaries
Material boundaries are important because they protect our belongings and things that we value. Whether it's clothes, a car, food, money, access to our home, or something else, by setting material boundaries, we create healthy relationships with others and with our belongings and possessions.