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@resilienttoday
Boundaries help us improve our mental health and relationships. There are six common types of boundaries: ⏰ time boundaries 💪 physical boundaries 💡 intellectual boundaries 💋 sexual boundaries 😅 emotional boundaries 👜 material boundaries Material boundaries are important because they protect our belongings and things that we value. Whether it's clothes, a car, food, money, access to our home, or something else, by setting material boundaries, we create healthy relationships with others and with our belongings and possessions.

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