Come with me gang, we got legs on the menu! THE WORK: PAUSE SQUAT 4x6 HIP THRUSTS 3x12 WALKING LUNGES 4x10 (per leg) SINGLE LEG BOX SQUAT 4x10 (per leg) Song: Diego x @joshpfromca • • • #GodFirst #LoneWolfsJourney #GoliBoyz #LegDay #StrengthTraining #LegWorkouts #SquatGoals #LowerBodyStrength #FitnessJourney #LiftingWeights #FunctionalTraining #LegDayMotivation #StrongerEveryDay #FitLife #GlutesAndHamstrings #ProgressNotPerfection