Post competition training focus: REBUILD! It’s been a crazy competition year and I’m looking forward to finally having some time to take a step back from competition style training and rebuild my body. Training is going to simplify a lot in the coming weeks, but one thing that isn’t going to change is my supplement routines. Whether it’s comp prep or base training optimumnutrition Platinum Rebuild keeps things simple for me with protein, creatine and glutamine all in one. It’s great for recovering after a big competition or building up for the next one. Highly recommend! #ad #rebuild #unlockmore #buildthebase #backinthelab #platinumperformance #optimumnutrition