🔥 Bad coaching = bad results. 🔥 If your coach: 🚩 Doesn’t understand what YOU actually need to perform 🚩 Overcomplicates movements just to look smart 🚩 Tries to mimic your sport instead of building real strength Then you’re not training—you’re wasting time. The GillyFit Method is built on boldness, edge, and tenacity—not gimmicks. We train for real strength, real performance, and real results. Stop the fluff, start the work. 💪⚡ #GillyFitMethod #TrainWithPurpose #NoFluffJustResults #StrengthOverTricks