💪 Save the date for Ridgefield’s Orangetheory Fitness Ribbon Cutting on July 10th @ 12:00p.m. located at 1 Ethan Allen Hwy, Ridgefield, CT 06877 🧡 🎁 They will have raffles for both members and non-members as well as bagels and refreshments! 🥯 🫀Orangetheory Fitness offers a dynamic approach to workouts, emphasizing heart rate-based training across five zones. Members adjust their intensity during activities like strength training, rowing, and treadmill workouts to target the ‘Orange Zone,’ aiming for heightened metabolism, fat burning, and calorie expenditure.🏋️🚣‍♂️🏃‍♀️ #orangetheory #orangetheoryfitness #fitness #workout #exercise #heartratebasedtraining #strengthtraining #rowing #running #treadmill #shoplocal #localct #ctlocal #visitct #ctvisit #ridgefieldct (instagram.com/explore/tags/ridgefieldct) #ridgefield (instagram.com/explore/tags/ridgefield) #reddingct #wiltonct #danburyct #fairfieldcounty #fairfieldcountybusiness #explorect #supportlocal ...