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Curvi 1 On 1 LAG Drill O vs. D rep working around the curve. On the coaches “out” call the offense will make a final move and race the defense through one side of the curve. The offenses goal is to create separation through jab steps, rolls, hezi’s, and speed changes. The defense is trying to limit separation and sit on the offenses hip through shuffles, x-overs, and sprinting.
#1On1
#OpenEnvironment
#OVsD
#RetreatDrill
#Jabs
#Hesitations
#Rolls
#Shuffle
#DropStep
#CrossOver
#Compete
#AthleteDecelopment
#HighSchoolAthletes
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compete
1on1
ovsd
athletedecelopment
openenvironment
highschoolathletes
dropstep
hesitations
rolls
crossover
shuffle
retreatdrill
jabs
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