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January’s Whole Athlete Training theme was Hard Work and Purpose. This month, we’re recognizing athletes who embody both relentless effort and a strong sense of “why” that motivates them. Mary Lake - LOVB Salt Lake Mary has worked so hard to return back to high level volleyball. She brings her best everyday and our team has such great respect for her. This profession requires a lot time, energy and care for yourself and teammates and to do that at the professional level as a mom is even more impressive. -Tama Miyashiro, LOVB Salt Lake Head Coach Lillian Dempkey - VC United Lillian has been a standout hard worker in our gym, particularly over the past month. Despite having over an hour-long drive from Burlington, Wisconsin, she has consistently gone above and beyond by spending extra time in the gym outside of practice—more than any other athlete. -Ainsley Heise Ari Garrell - Stars Carolina Ari’s commitment to growth is unmatched—she consistently pushes herself to improve her skills...

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