Not My Normal Content, but↙️ It was interesting to note how much rotational force is used from our sister sport with this throwing motion🤯 I will most likely never teach athletes how to pitch in softball, but I HAVE worked with softball clients in the past to develop proper overhead throwing mechanics🙌 If you’re interested in working with me online, feel free to comment “throw” and I will send you over the details. ALSO, make sure to check out my medicine ball program to help improve your rotational power🔥 🗣️PS make sure you are following me😜🥎🤘 ______________ #softballszn #softballlife #softball