Nutrient Deficiencies That May Lead to Low Energy ⚡ Vitamin B12: A deficiency in vitamin B12 can cause noticeable fatigue and exhaustion, even if your levels are just within the low normal range. You can get B12 from meat and dairy products. 🥩🧀 Iron: Fatigue is one of the most common signs of iron deficiency, yet it's often overlooked. Boost your iron intake with red meat, eggs, rice, and beans. 🍳🍚 Vitamin D: Vitamin D deficiency has become increasingly common, and one of its primary symptoms is fatigue. Get more vitamin D from salmon or tuna, spending some time in the sun, or getting quality supplements designed to support and address these deficiencies effectively from our office! ☀ Keeping these nutrients in check can help you feel more energized! Stop on in and purchase these in office or we can have them shipped to your home! 🏠 #NutrientDeficiencies #Nutrients #Vitamins #VitaminB12 #VitaminD #Iron #LowEnergyCauses #FatigueCauses #HealthAndWellness #Acupuncture #SelfCare ...