Join feelgoodwithfil as he tackles 5 forms of cardio to prep for the #FeelGood5K! 🏃‍♂️💪 Ready to race? Register with the link in our bio and meet us at the starting line on Feb. 22nd at noon at The Fishbowl on Oak Lane!! ✨ Try these exercises yourself before the big day 🏃 Walk, jog, or run on the Treadmill ⛰️ Train leg muscles with steps on the Stairmaster 🚴‍♀️ Get your heart rate up on the Exercise Bike 🚣‍♂️ Engage full body strength on the Rowing Machine 🔥 Build up endurance on the Elliptical #VTRecSports #FeelGoodWithFil #FeelGood5K #virginiatech #hokies #blacksburg