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@courtney_fitio
How are we already into the second week of February!? 😱 I feel like 2025 is flying by! 🚀 Luckily, we’ve got a long workout this week to slow things down. 💪 It’s a 60-minute no-equipment, kickboxing and strength workout, where we’ll alternate one kickboxing move 🥊 with one bodyweight move. It’s a great one for endurance! 🔥 Can’t wait to crush this workout with you all! Let’s keep pushing and stay strong together. 🙌 Don’t forget to check out the full workout on my YouTube channel, and let me know how you’re feeling afterward! 💥 fitter.faster.stronger youtu.be/MzLV9GdI-zQ?si=jp3KIz9vMxLBwe4e #kickboxingworkout #noequipmentneeded #youtubeworkout #fitterfasterstronger #topangaoverlook

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    • kickboxingworkout
    • youtubeworkout
    • topangaoverlook
    • fitterfasterstronger
    • noequipmentneeded