Journaling can help with stress, anxiety, depression, and more. It can help you improve your mental health and have better control over your emotions. Shop Walgreens for Different Journals at Walgreens: walgreens.com/q/journal Stay connected with Walgreens: Like Walgreens on Facebook: facebook.com/Walgreens Follow Walgreens on Twitter: twitter.com/Walgreens 0:00 | Using Journaling as Self-Care 0:14 | 21/22 Planner 1:06 | Own Your Story Journal #Walgreens #Journals #Self-Growth