Join us for our next 💪🍎 Train Smarter Seminar! This Saturday, 2/15 at our📍Venice Location from 12 to 2PM, join Coach Diso disoparadiso in two key sessions on Nutrition & Mobility - attend one or both! 💡 Nutrition: Set your protein & calorie goals, optimize recovery, and build a game plan for success. Optional body scans included! 🦵 Mobility: Improve movement, prevent injuries, and enhance performance with hands-on drills. 📍 Reserve through #Wodify or dropin through the link 🔗 in our bio - See you there!