#DYK: Sleep is vital for your child’s growth and development. 😴 In fact, it’s just as important as good nutrition and exercise. Parents can help children develop good sleep habits with these tips: 🛏️ Create a consistent bedtime routine 🕖 Set an early bedtime 📱 Limit screen time before bed Hit the link in bio for our expert-approved sleep guide to keep your little ones happy and healthy. ✨