‘Tis the season to overindulge. But small, healthy changes can help you enjoy festive favorites while staying mindful. 🍽️ Here are a few easy swaps: 1️⃣ Add veggies to sides and stuffing. 🥦 2️⃣ Sub Greek yogurt for butter in mashed potatoes. 🥔 3️⃣ Drizzle sauces instead of drenching. Stay balanced and enjoy the season with more tips! 🎄Link in bio.