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@scrippshealth
Lace up your sneakers 👟 and pack your water bottle, 💦 it’s #NationalHikingDay. Here’s your sign to get out in the sunshine ☀️ and reap the metabolism-boosting benefits of hiking – whether you run, walk or jog. Looking for recs? We’ve got you covered. Hit the link in bio for our team’s favorite hikes in San Diego. 🙌

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