Regression or progression? For me, I view this as progress. I took 6 months off of powerlifting and lost a lot of strength. It is going to take time to get back to where I was, but all that matters is l am trying my best, and working so hard to get there.❤️‍🩹 #bench #benchpress #crossfit #deadlift #legday #powerbuilding #powerlifter #powerlifting #powerliftinglife #powerliftingwomen #quads #rawpowerlifting #sbd #snatch #sport #squat #squatbenchdeadlift #squats #strength #strengthandconditioning #strengthtraining #strongman #strongwomen #usapl #uspapower #uspapowerlifting #viral #weightlifting #weightlossjourney #womenwholift