Roses are red, plates are steel, we love big lifts and a solid meal. 💪 Whether you're hitting PRs or spotting your swolemate, nothing says love like gains! Tag your lifting partner and let them know they make your heart (and total) stronger!🖤 #USAPowerlifting #USAPL #a7intl #Pioneerbelts #SwolematesForLife #LoveAtFirstLift #USAPlatesAndDates