Comment “BELLY FAT” and I’ll send you a DM with the direct link to the full video.
Ladies, ever wonder why those extra pounds around your midsection seem to appear after 40? 🤔 You’re not alone! In one of my latest videos, I’m breaking down the THREE main reasons why women tend to store more fat in their abdominal area as we age—and, more importantly, how you can address it!
🔬 Hormonal Imbalance – As we get older, estrogen levels drop, and that can lead to increased belly fat.
💥 Cortisol (The Stress Hormone) – Chronic stress keeps cortisol levels high, making it even harder to burn fat around your midsection.
🍩 Insulin Resistance – High blood sugar and insulin levels can make it tough to lose weight, especially around the belly.
But here’s the good news—there are strategies you can implement to help balance your hormones, improve your blood sugar response, and manage stress, all of which will make it EASIER to lose that stubborn fat!
In this video, I’m walking you through:
Why...
Not seeing views yet? Check back later!
Tags, Events, and Projects