Workout of the day… If you want a full training schedule to increase your vertical, check out thpstrength or go to the link in my bio 23 Search me, God, and know my heart; test me and know my anxious thoughts. 24 See if there is any offensive way in me, and lead me in the way everlasting. (‭‭‭Psalms‬ ‭139‬‬:‭23‬-‭24‬ ‭NIV‬‬) #godfirst #basketball #dunk #jump #higher #vertical #jump #workout #legs #bounce #hops #thpstrength #viral #domdunks