Have you ever wondered why you might be feeling unmotivated? If so, today is your lucky day! We talked with VIS Expert Ashley Zapata, PsyD dr_zapataaa and sport nutritionist, Cortney Berling eatwell.runbetter to uncover five reasons why we may be feeling unmotivated 💭🙇‍♀️ Click the 🔗 in bio to read more. . . . 📝 VIS Creator katehindman1 . . . #MoreVIS #VISibility #mind #motivation #mentalhealth #sportpsychology #athletesmind #expertadvice #womeninsport #voiceinsport