Monday mindset & motivation brought to you by, Coach Curtis 🚩 Today’s focus- Don’t just go through the motions, remember why you started! Every rep, every drop of sweat, and every session at F45 brings you closer to your goals. How we move is a representation of ourselves, our community, and our family. Stay focused, stay motivated, and keep pushing forward! #F45Training #RememberYourWhy #motivation #gymmotivation