▷Don't Forget To Subscribe ▷ bit.ly/2Z02WjS Who wins? 5km swim vs. 20km Cycle with the LEGEND that is Sir Chris Hoy. This was filmed way back in the summer (sorry for the slow edit) but here we document the preparation before race day. Talk kit, wetsuits and assess the number of jellyfish I am going to 'motorboat' with my face, haha. ▷Book No.1: THE WORLD'S FITTEST BOOK: rb.gy/8bxunp ▷Book No.2: THE ART OF RESILIENCE: harpercollins.co.uk/collections/books-by-ross-edgley ▷Book No.3: THE BLUEPRINT: harpercollins.co.uk/collections/books-by-ross-edgley ▷Book No.4: THE WORLD'S FITTEST COOKBOOK: harpercollins.co.uk/collections/books-by-ross-edgley ▷Connect with me here: *INSTAGRAM: instagram.com/rossedgley *FACEBOOK: facebook.com/rossedgleywriter *TWITTER: twitter.com/rossedgley ▷Connect with PhD Nutrition here: *INSTAGRAM: instagram.com/phdnutrition *FACEBOOK: facebook.com/phdnutritionuk *TWIT...