▷Don't Forget To Subscribe ▷ bit.ly/2Z02WjS Visiting Loughborough University for a series of tests ahead of my charity swim in Loch Ness (Scotland) as the scientists from the Performance Institute explain why I need to begin a 8kg/18lbs BULK OVER 21 DAYS and work on my pacing strategy to become fatter and slower. Also includes a photoshoot with @gymshark in the morning as they film my training prep (their documentary will be coming out very soon on the entire swim). ▷Connect with me here: *INSTAGRAM: instagram.com/rossedgley *FACEBOOK: facebook.com/rossedgleywriter *TWITTER: twitter.com/rossedgley ▷Book No.1: THE WORLD'S FITTEST BOOK: rb.gy/8bxunp ▷Book No.2: THE ART OF RESILIENCE: smarturl.it/rossedgley_blueprint ▷Book No.3: BLUEPRINT (365-Day Training Plan): smarturl.it/rossedgley_blueprint ▷Book No.4: THE WORLD'S FITTEST COOKBOOK: harpercollins.co.uk/pages/worldsfittestcookbook ▷Connect with Gymshark here: * Fi...